Hormone Balancing Workshop
Personalized diet and lifestyle shifts to achieve better health and hormone balance.
- 1 hr1 hour
- 50 US dollars$50
- Community Center
Find natural ways to achieve better hormone balance. Common concerns that may be tied to hormonal imbalances, like: difficulty losing weight, adrenal fatigue, thyroid disorders, painful periods & PMS symptoms, fertility concerns, menopausal symptoms, skin issues, low libido, mood swings, hair loss, and more will be discussed. Information regarding various testing options, diets, supplements and stress management techniques, as well as ways to detoxify the body to support hormonal health. I will demonstrate a holistic, bio-individual approach to achieve better health in a way that is practical and fun.
Third Floor 355 East Erie Street, Chicago, IL, USA