Hi, I'm so happy you're here!
Honey & happiness is where I celebrate and explore living well. I am a mom, wife, and unshakable wellness advocate. What I have learned, has transformed my life, and the lives of those around me.
My journey here was very challenging, but it has resonated with, and helped, many health and happiness seekers. I continue to learn new things each day and expand my own ideas about what it means to live well.
Health coaching, workshops, and corporate health coach program
Could one conversation change your life?
Why are people still gaining weight despite abundant advice to eat more fruits and vegetables, exercise, and cut out junk food?
Why are health conditions (autoimmune, diabetes, thyroid disorders, IBS, acid reflux, fatigue, allergies) rising dramatically?
We need REAL advice on how to become healthier. I can help you find a new level of health and happiness.
Let’s form a partnership.
If you have ever worked with me, you know that healthy food can be fast, easy, and fun. I am a self-proclaimed foodie. I admire farmers and the organic, sustainable practices used to cultivate food. I love reinventing classic recipes and making healthier versions of them. The connection between food and wellness is incredibly powerful. Enjoy some of my favorite recipes.